Thank you for visiting the Sacred Pause page. Whatever brought you here, we’re grateful you stopped by.


Sacred Pause is a 40 day journey the people of Ypsilanti Friends Church will be taking where we set aside time daily to breathe in the midst of all that life throws at us so that we can reorient our lives to what’s important.


Taking time to slow down and listen to God requires intentionality and a little help. 


If you’d like to join us from where you are, you can download our Sacred Pause guide by clicking the button to the right. The guide is a way to intentionally be quiet and listen to God speak and reflect on what he’s saying. To get the most out of the guide, we recommend marking out time on your calendar to pause. Some find mornings work for them, and for others, it’s evenings or midday. Choose the time that works best for you.


The guide includes things like a YFC daily prayer focus and Sunday sermon notes pages. If YFC is not your church home, feel free to use or not use those pages as you like. 


Oh, one more thing: The guide is free. No email required.


However, if you’d like to receive occasional information about YFC events or would like more information about our church, leave your email address. 


In addition to the guide, we also recommend The One Minute Pause app by John Eldredge if you’d like to create a daily rhythm of reflection and listening to God.

If you decide to join us, please share your reflections on our Facebook page We would love to hear how God is working in your life.

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